There's a lot of talk about wellness these days. The truth is, though, it's not just something that happens to you—it's something you make happen. You have to make it a priority, and it starts with setting goals and creating an action plan.
Join us for a Wellness chat with our very own Tanya Timmons on this upcoming Sunday 9/18 at 6PM Eastern in the Stickers By Rhonda Facebook Group. She will share her wellness plan with us and talk about the strategies she used to achieve her wellness goals. You'll get ideas for how to create your own personal plan and start working toward achieving some goals that matter for YOU!
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