We're super excited to announce the arrival of our new Just Breathe stickers! These stickers have been redesigned, and are now available in a variety of colors, sizes, and SBR Planner Girl styles. They are designed to help you stay on track during your busy days, reminding you to "just breathe" through life's challenges.
Schedule mindfulness time.
The world can be a stressful place, and sometimes you just need to take a moment to breathe. Cultivate the habit of mindfulness to help you stay focused and calm, especially when life gets hectic. Use the Just Breathe stickers to designate a set time each day to be still, mediate, or take deep cleansing breathes. You will feel refreshed and ready to continue conquering your day!
Slow down and take a moment for yourself.
The hustle and bustle of modern life can be overwhelming. It's easy to feel like you're in a constant state of stress. Take time at the end of each day and use the Just Breathe stickers to decorate a peaceful journal page. It's a fun and relaxing way to unwind and destress from the day.