The SBR Tea

Get Clear About What You Really Want

Get clear about the life you want with the Clarity Journaling Sticker Kit. These kits provide journaling prompts that make it easy and fun to...

How Do You See Yourself?

Well, here's a question for you: what's more important, how others see you or how you see yourself? It's an interesting question, and one that...

The "Want List" Workshop

Do you ever feel like you're just existing, instead of really living? It's time to get clear about what you really want. Join me for...

5-Day Gratitude Challenge! Come Join Us!

Have you been in a negative slump lately? Need some help turning your positivity switch back on? Gratitude journaling is a great way to train...

New Gratitude Journaling Notebooks Arriving!

Are you ready to cultivate the habit of gratitude? Being mindful of things you are grateful for can have positive effects on your happiness, health,...

SBR Sip & Read Personal Growth Club

So we have made the decision to transform the SBR Sip & Read Book Club into the SBR Sip & Read Personal Growth Club. The...

Make Room For Your Wellness Journey

There's a lot of talk about wellness these days. The truth is, though, it's not just something that happens to you—it's something you make happen....

New Just Breathe Stickers! Become More Mindful

We're super excited to announce the arrival of our new Just Breathe stickers! These stickers have been redesigned, and are now available in a variety...

Create A Morning Self-Care Routine That Works For You

It's easy to get caught up in the hustle and bustle of life, but taking time for yourself is essential to maintaining a healthy balance....

The Power Of Gratitude

Gratitude is one of the most powerful things you can do for yourself. It's also one of the easiest. When you're grateful for something, you...

Journal With Me: Using Journaling Stickers To Stay Inspired

A plain notebook can't inspire you to stick to your self-care routine. But a dedicated self-care journal filled with lots of pretty stickers, now that's...

SBR Sip & Read Book Club: September Read

Get ready for some heart-pounding suspense! Our September read will be the thrilling read, Aces of Spades by Faridah Àbíké-Íyímídé. ...